StartTimes

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Researchers from The University of McGill say delaying school start times could help Canadian teenagers sleep better—giving them a better …
Self-Esteem

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With more than 20 years’ experience helping teens build their self-esteem, Michael Palance has put together five tips on how …
GirlsSports

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Playing sports have a myriad of benefits, beyond just the physical. Higher levels of confidence, self-esteem and communication are just …
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The New Year is a chance to start fresh with your teen and set them up for a year of …
boyshpv

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The HPV vaccine has been readily available for girls across the country through school-based programs. Now, some provinces are pushing …
expert

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Q: I am worried that my daughter is depressed. Lately, she’s been really quiet and just keeps to herself in …