Why you should make gifting for good your next holiday tradition
Why you should make gifting for good your next holiday tradition The holiday season is a time to reflect on the year behind us and also think ahead to new possibilities. As we consider what we’re grateful for, it can bring
Nurture Your Teens’ Digital Wellbeing on TikTok This School Year
Nurturing Your Teens' Digital Wellbeing on TikTok This School Year: Tips and Tricks from an Expert by Tracy Elizabeth As a former educator, a mother and TikTok's Head of Family Safety & Developmental Health, I know firsthand what it’s like to face
Mental Health and the Back-To-School Transition
Mental Health and the Back-To-School Transition By Emmett Wells, LCSW, Clinical Director at Embark Behavioral Health in Greenwood Village, CO The back-to-school season marks a significant shift in the lives of children and young people. As students return to the structured academic
4 Wellness Tips to Give Your Teen Before They Move to College
4 Wellness Tips to Give Your Teen Before They Move to College Moving out for college is both exciting and scary for you and your teen. You might feel thrilled to see where life takes them, but also a bit nervous
3 reasons why your teen should spend less time on social media
3 reasons why your teen should spend less time on social media by Isabel Tennant Social media seems to be an unstoppable force these days. Children and teenagers of all ages often have access to a wide range of online content. While
How to Talk To Your Kids About Divorce
How to Talk To Your Kids About Divorce by Dr. Eri Nakagami, Ph.D., LCSW Talking to your kids about divorce is one of the most painful and difficult conversations you’ll face. When you know that you will be separating or divorcing, it’s
Fruitz Dating App: Say Goodbye to Boring Swipes
Fruitz Dating App: Say Goodbye to Boring Swipes by Arianne Granada Ready to dip your toes back into the dating pool? Looking to date as a single parent can be tough, but Fruitz offers a fun and playful approach to online dating. With
3 Laser Treatments to Help You Glow Up This Year
3 Laser Treatments to Help You Glow Up This Year By Rachel Naud Aging is weird. Sometimes, how we feel on the inside doesn't reflect back to us when we look in the mirror. While inside, I felt like a vibrant, youthful
5 Tips for Guiding Your Child’s Social Media Use
The Social Media Battle: Examining Its Impact and Helping Our Youth Use Responsibly By Brandy Browne There is no denying that online platforms have boomed in recent years. In fact, The Mayo Clinic (2022) reports that an estimated 45 per cent of
10 Self-Care Gifts for the Holidays
10 Self-Care Gifts for the Holidays By Arianne Granada Holiday season is a stressful time of year, especially if you’re running around trying to get everything done. With all the parties and dinners, it can be easy to neglect your own self-care.
7 Ways to Jumpstart Your Holiday Shopping
7 Ways to Jumpstart Your Holiday Shopping by Rachel Naud No matter how much you love someone, finding the perfect gift is never easy. And when you're trying to get gifts for the whole family, it can seem downright impossible. Whether you're looking
Your Picky Teen Will Love These 5 Gifts
Your Picky Teen Will Love These 5 Gifts By Rachel Naud Tweens and teens can be the toughest people to shop for. Buy something cringey and cute, and you get the eye rolls! But don’t worry, we’ve got a few gift ideas