Life

Mental Health and the Back-To-School Transition By Emmett Wells, LCSW, Clinical Director at Embark Behavioral Health in Greenwood Village, CO   The back-to-school season marks a significant shift in the lives of children and young people. As students return to the structured academic

Top 5 Tips for a Smooth Back-to-School Transition by Rachel Naud   No matter what age your child is, there is one universal fact when it comes to back to school—every student wants to look and feel their best for the new school

4 Wellness Tips to Give Your Teen Before They Move to College     Moving out for college is both exciting and scary for you and your teen. You might feel thrilled to see where life takes them, but also a bit nervous

3 reasons why your teen should spend less time on social media by Isabel Tennant   Social media seems to be an unstoppable force these days. Children and teenagers of all ages often have access to a wide range of online content. While

Explore the ‘Natural State’ of Arkansas By Rosalind Stefanac   With its lush forests, natural springs and ideal mountain biking/hiking terrain, Arkansas is one of those gems in the southern United States that’s still untapped, especially for Canadians. Aptly dubbed the “Natural State,”

11 Must-Have Summer Essentials for the Ultimate Outdoor Adventure by InBetween Magazine   Whether you’re travelling, camping, cottaging or staying close to home, one thing is always certain—summer is short! To make the most out of the season, we rounded up some of

10 Strategies for Keeping Kids Off Screens This Summer by Katherine Johnson Martinko   Summer is the best time to give kids a digital reset. You’re out of the regular routine and there are numerous ways to keep busy without relying on devices.

Prom 2023: 3 Tips to Suit Up Your Teen for the Big Night   Prom season is here, and the quest for the ultimate suit is well underway! Now it’s time to dust off some old-school promo photos and reminisce on the

Jordyn Curet on Her Recipe to Success in Pursuing Her Passions By Arianne Granada     In a world where most teens are struggling to find their footing as they come of age, Jordyn Curet has already carved out her path in life by

Spencer MacPherson on ghosts and growing pains in Paramount+’s new teen drama, School Spirits by Angelyn Kwek     Landing the bad boy character in a high school drama might be the breakout role for many a young actor, but Spencer MacPherson isn’t your

6 Ways to Welcome Spring in the Florida Keys By Rosalind Stefanac   When the temperatures dip across Canada, and you’re craving some reprieve from frostbite, put the Florida Keys on your sunshine list. In the U.S.A’s southernmost tip, the Keys are a

The Social Media Battle: Examining Its Impact and Helping Our Youth Use Responsibly By Brandy Browne     There is no denying that online platforms have boomed in recent years. In fact, The Mayo Clinic (2022) reports that an estimated 45 per cent of