5 Summer Starter Pack Essentials
5 Summer Starter Pack Essentials by Rachel NaudBring on summer! Whether you’re road-tripping, going to the cottage, hosting friends over or enjoying some downtime alone, we have your Summer Starter Pack. Rachel Naud, editor of INBETWEEN magazine, a digital magazine geared to parents of teens, has ideas to get you through the summer no matter what your plans.Canadian Club Ready-To-Drink Cocktails What’s better than a cold drink on the dock or sharing some drinks with friends at a backyard party? I love having my girls over in the summer and this season, I’m serving them Canadian Club Ready-To-Drink Cocktails! I love the Canadian Club Ginger Ale, its an award-winning cooler! It won a Gold Medal at the 2024 International Wine & Spirits Competition! This pre-mixed cocktail expertly blends the smooth honeyed notes of grain and spice of Canadian Club whisky with the sweet, candied notes of ginger ale. Citrus Smash also just launched this year, and it just might be your drink of the summer because the citrus perfectly complements the zesty and sweet notes of Canadian Club whisky for a balanced, refreshing beverage. Both are proudly Canadian, which I love! You can check them out at www.CanadianClub.com or follow them at @CanadianClub on Instagram.Sensodyne Clinical White Every summer, I go and visit my mom in Winnipeg. I like to stay there for a bigger chunk of time because it’s kind of the only time I get to see her for any extended length. Because I’m there for a while, I like to bring the comforts of home with me, especially my toothpaste. I have sensitive teeth, which doesn’t bode well with my ice cream addiction unless I use my Sensodyne. It’s the #1 Dentist Recommended brand for sensitive teeth and developed by scientists. Now, they've just launched a new product Sensodyne Clinical White, which features 24/7 sensitivity protection in an enamel-safe formula, and clinically proven to get your teeth up to two shades whiter. I love that it's gentle enough for everyday use, protects against cavities and tastes great too! Fresh breath, a brighter smile and no more flinching with every bite of ice cream? Yes please. Billie Starter Kit Summer is when we break out the shorts and swimsuits and that calls for a smooth shave! To make the experience luxe, Billie offers premium-quality shaving products at an affordable price and empowers women by emphasizing that shaving is their choice. That’s why I
7 Self-Help Books to Meet You Where Life Hurts
7 Self-Help Books to Meet You Where Life Hurts By Bob Kerr Real talk: Life hurts. Although the stigma surrounding mental health prevails, more and more people are opening up about their struggles on social media. Not only that, store shelves are teeming with self-help books for facing life's challenges, healing trauma and feeling less alone. Suffice to say, we are spoiled for choice. And that can be a problem. I mean, which of the hundreds of books on ADHD am I supposed to get? Soon my task paralysis kicks in and I’m staring at the shelves like I’m locked in a caffeinated trance! If you’re like me, don’t worry; I got you covered. Here’s a list of 7 self-help books based on your life’s challenges. Let Them Mel Robbins, Sawyer Robbins Mel Robbins has become a household name in the self-help realm and it’s no wonder. Between her podcast (aptly named The Mel Robbins Podcast) and writing numerous top-selling books and audiobooks, we might as well say that this is a Mel Robbins world and we’re all living in it. Let Them is the latest book from Mel Robbins and it’s primarily about letting go. Why you should read it: To bring more clarity into your life as to what to give your energy to and what not to. Key messages: Giving power to other people is what keeps you feeling stuck and fearing judgment You can’t change the people in your life Let Them is about releasing the control other people have on you; Let Me is recognizing the power you have over your own lifeWhy it will help you: Understanding that we give a lot of our own power to people who hurt us can really relieve the stress and pain that we inflict on ourselves. Then once we stop giving away that power, we can focus it on healthier and stronger things. Indigo: $39.99 The ADHD Focus Friend By Grace Koelma When it comes to mental health, ADHD has really stepped into the limelight. While more and more self-help books are pouring in on the subject, it can be challenging to find the right one. The ADHD Focus Friend by Grace Koelma gets our pick for her colourful and creative approach to those living with ADHD. It's a complete stand-out when it comes to ADHD and she knows her audience extremely well. Why you should read it: Half-book and half-ADHD-planner, this is an excellent tool for anyone with ADHD who wants to