5 Ways to Cut Spending over the Holidays
5 Ways to Cut Spending over the Holidays By Nadia Vommaro Christmas is supposed to be a time of joy, but for many parents — especially single moms and dads or families on very modest incomes — checking off even a tiny
How to Create Consequences with Your Teen
How to Create Consequences with Your Teen By Delaney Ruston, MD Originally appeared on Screenagers Tech Talk Tuesday blog In a recent blog, I wrote about how to effectively say “no” around screen time and I promised to write more about accountability and
5 Ways to Get Your Teen More Active This Summer
5 Ways To Get Your Teen More Active This Summer It may be called the lazy days of summer, but Health Canada recommends that teens engage in at least 60 minutes of exercise daily. Not only does regular physical activity help
3 Tips on Managing Your Teen’s Mood Swings
3 Tips on Managing Your Teen's Mood Swings Is your tween or teen experiencing the symptoms of what I call the ‘Emotional Armageddon Syndrome' or EAS? Let me give you an example of how EAS might look like. This is a
