Life

The Social Media Battle: Examining Its Impact and Helping Our Youth Use Responsibly By Brandy Browne     There is no denying that online platforms have boomed in recent years. In fact, The Mayo Clinic (2022) reports that an estimated 45 per cent of

4 Fun Winter Advent Calendar Ideas for the Family by Rachel Naud   The cold, dreary days of winter may be coming soon, but that doesn’t mean the fun has to stop! Here are some ideas for your family's winter advent calendar that

The College Tour is About to Make Your Life a Whole Lot Easier By Samantha Jonas-Hain     As a mom of high schoolers, I know how stressful the college search can be. Aside from the emotional aspect (let’s face it, it’s hard to

5 Signs of Teen Burnout by Carol Bunting   We all want our teens to succeed in school, but putting them under too much pressure can lead to stress and anxiety. There's a risk of burnout if teens do too much at once—juggling

Back to School Tips: Internet Safety for Kids by Myla Pilao Now that the fall has sprung, children of all ages have returned to school for the new year. The use of digital technology and the Internet is a normal part of life

Back-to-School Survival Kit by Rachel Naud   It's back-to-school time!  Teens everywhere may be dreading the start of another year, but we've got some good news: it's easier than ever to make your teen's back-to-school experience enjoyable! Check out our list of essential items

Back-to-School Top 5 Picks by Rachel Naud It’s that time of year!  Whether you have a middle school, high school, or university student in your house, every student will want some cool essentials to start the back-to-school season off right!   For a Bright and

5 Ways to Have Philly Fun With Your Teen By Rosalind Stefanac   If you’re looking for a walkable American city filled with history, fantastic food and fun, Philadelphia will not disappoint. With some of the most historic sites in U.S. history—and plenty

7 Ways to Combat Mental Health Problems in Teen Boys by Arianne Granada     Talking about mental health with teen boys may be especially tricky because of their age and the way their brains are developing—especially if they're in the middle of a

Our Top Picks: 5 Summertime Essentials by Rachel Naud   How do you plan on spending your summer? Whether you’re staying close to home, exploring the great outdoors or hosting some summer barbecues, we have some items that will help you survive the year’s

8 Grad Gifts for Her by Arianne Granada   Graduation season is upon us, and just like you, we are on the lookout for the perfect graduation gift.  To your daughter, this ceremony also commemorates her transition toward the next phase of her life. This

5 Tips to Raise a Resilient Teen By June Rousso, Ph.D.   Teens today are faced with so much rapid change along with everyday academic and social demands. All of these demands can be very stressful at times. Our bodies naturally react to