5 Ways to Get Your Teen More Active This Summer
5 Ways To Get Your Teen More Active This Summer It may be called the lazy days of summer, but Health Canada recommends that teens engage in at least 60 minutes of exercise daily. Not only does regular physical activity help
4 Ways To Help Your Teen Get Enough Sleep
4 Ways To Help Your Teen Get Enough Sleep Even though the kids are back in school, it can still be hard for them to get into a proper sleep routine. After a summer of late nights, a lot of teens
Depressed and Dying
Depressed and Dying Teen suicide is rising at alarming rates. In fact, according to a recent survey, 13.6 per cent of surveyed high school students in the US and a whopping 46 per cent of surveyed high school students in Canada
