3 Products to Spring Clean Your Self-Care Routine
By Arianne Granada
Do you feel it? That warm, fresh breeze that signals the peak of spring?
There’s nothing quite like soaking up the sun and taking in the stunning greenery all around. Bees are buzzing, birds are chirping, and flowers are blooming—which means it’s also time for allergy season!
As we spend more time outdoors and are exposed to environmental stressors like pollen and UV rays, it’s crucial to keep ourselves in tip-top shape. With spring comes unique challenges, and it can be tough to prioritize our own self-care amidst the hustle and bustle. That’s why we’ve curated the ultimate spring self-care guide for you. This features tips and products to help busy parents like you feel refreshed and rejuvenated this season. Don’t worry, we won’t make you do any crazy yoga poses or run a marathon (unless that’s your thing, of course!).
So, grab a cup of tea and get ready to indulge in some well-deserved *me time*.
Spruce up your oral care
If you’re looking to up your oral health game this spring, Listerine Cool Mint Mouthwash is a must-have. Not only does it provide longer-lasting fresh breath, but it also reaches parts of your mouth that you miss when brushing and flossing.

Spring Clean Your Self-Care Routine
It’s a powerful weapon that’s been shown to kill up to 99.9% of germs that cause bad breath, plaque buildup, and gingivitis. Plus, it’s been proven to destroy 5x more plaque above the gumline than flossing alone.
So, if you want to give your mouth the ultimate spring clean, add Listerine Cool Mint Mouthwash to your routine. Trust us, your teeth and gums will thank you for it!
Revitalize your skin
Spring’s not all fun and games. It can also bring environmental stressors that can take a toll on your skin. Lontreau’s Game Changer Global Antioxidant Serum can help you step up your spring self-care game by offering broad-spectrum protection against free radicals, infrared rays, and blue light.

Spring Clean Your Self-Care Routine
This lightweight serum packs a punch with its 9 types of antioxidants that help energize and hydrate your skin at the cellular level, thanks to its key ingredients: BVE and REX. BVE is a 100% animal-free collagen technology that restores elastin in your skin and stimulates collagen production. This results in firmer, more youthful-looking skin. Meanwhile, REX is a biomimetic ingredient that acts like a second skin, protecting your cells from urban pollution and blue light. It’s like a superhero for your skin—minus the cape and spandex.
Founded by Vancouver native and athlete Angie Buonassisi, Lontreau is all about streamlining your skincare routine without sacrificing effectiveness. Lontreau’s Game Changer Global Antioxidant Serum can be the perfect addition to your springtime routine. Give your skin the protection and hydration it needs, and head over to lontreau.com to snag yours today.
Spring into moisture
As the seasons change, our skin needs a little extra TLC to stay healthy and radiant. Springtime can be amazing with its longer days and warmer weather, but it can also cause some pesky skin problems like dryness, lackluster complexion, and flakiness.
Thankfully, Aveeno Canada saves the day with its new addition to the Calm + Restore collection—the Skin Therapy Balm. This innovative balm is designed to protect and deeply moisturize dry and sensitive skin, while also soothing and restoring the skin’s moisture barrier for a healthy, radiant look.

Spring Clean Your Self-Care Routine
It’s seriously a game-changer for anyone with dry or sensitive skin. Its gentle formula has been clinically proven to be safe for eczema-prone skin. So, if you’re dealing with minor skin irritations caused by rashes or eczema, this balm is definitely worth a try.
The secret behind this powerful balm is the Triple Oat formula. This includes oat extract, colloidal oatmeal, oat oil, and ceramides to fight five signs of dry skin, including roughness, redness, flakiness, tightness, and scaling. It’s hypoallergenic, non-comedogenic, fragrance-free, paraben-free, phthalate-free, dye-free, steroid-free, and alcohol-free, making it a safe and gentle choice for all skin types. Talk about a DIY spa day for your skin (without the hefty price tag!).
With the Calm + Restore Skin Therapy Balm, you can enjoy up to 24 hours of smooth, nourished, and hydrated skin, even in the driest of conditions. So, if you’re looking for a reliable and effective solution to combat dry skin this spring, hop on over to aveeno.ca.