How to Create Consequences with Your Teen   By Delaney Ruston, MD Originally appeared on Screenagers Tech Talk Tuesday blog In a recent blog, I wrote about how to effectively say “no” around screen time and I promised to write more about accountability and consequences when rules are broken. Enforcing rules is by far one of the hardest things we do as parents, especially with teens. There is so little written that gives example consequences and yet getting ideas is so important as a parent. So, after you read this, share what you do in the comments section below — that would be a real gift. Knowing I would write this tonight, I decided to clarify with my daughter, Tessa (who is in Screenagers — and now in 11th grade), the consequences regarding the rules (that she helped create) around screen time at night. Sunday through Thursday night, at a time we agreed upon she hands my husband or me her phone, or she or she plugs it in to charge in the corner of my bedroom. The rule includes not using her computer for socializing after that time as well — i.e. no instant messaging or Instagram on the computer. I asked her for ideas for consequences if she did not turn in the phone at the agreed upon time. Her first one was that if she breaks the rule, she would not have access to her phone for the entire following day. I responded “really?” — with a tone that implied that maybe that would be too harsh. And then, she quickly came up with something a little less harsh, “I can’t bring it to school the next day.”  We agreed that made sense. Next, we started brainstorming ways she would succeed with the rule. I asked if she thought it would help her to put an alarm on her phone for the time that she is supposed to put it in my room. She said, “Yep, that makes sense, I will set it for five minutes before to help remind me.” Setting fair consequences, that our youth help set (when possible), is a gift we give our children. It is a lot easier to “check out” and just let kids and teens sort out for themselves what, when and how long they want to use screens. But, of course, that is not the solution. Frankly, that approach would prevent many kids from reaching short- and

The Voice's Emily Ann Roberts on her Someday Dream In 2015, Emily Ann Roberts quickly became a fan favourite on Team Blake on The Voice. Her classic country sound resonated with the judges and audiences, alike, landing her runner-up of the coveted competition. Today, her debut album, “Someday Dream” has already landed on two Billboard charts and is quickly making its mark on the music scene as Roberts herself is carving her own niche as one of Nashville’s rising stars. INBETWEEN sat down with Roberts to talk about her experience on The Voice and what advice she has for other teens about chasing their dreams. What was your inspiration for your new album? The majority of inspiration for my Someday Dream EP came from this crazy journey I’ve been on since my time on NBC’s The Voice. The songs I wrote for this project have little pieces of the things and people that get me through, the thrill of chasing big dreams, and celebrating love. I named the EP after the song that I feel is the message of this EP and chapter of my life. My “Someday Dream” was always to be a country music artist and the fact that I’m able to do what I love and live my dream makes me believe that no dream is impossible or too big. I want my music to be an encouragement to everyone chasing down big someday dreams. How would you sum up your experience on The Voice? I had the most incredible time on The Voice. I learned SO much from all the coaches and mentors and made lifetime friends in all the other contestants on my season. Blake Shelton was my coach and I’ll never be able to thank him enough for all the support he showed me and for his encouragement to stay true to myself. What was your biggest takeaway from the experience? Besides all the things I learned for my career, I learned how important it is to have a community of other artists and friends to encourage and challenge you when you’re chasing after big dreams. Do you keep in touch with any of the coaches? Blake does such an amazing job of helping out the artists off of his team. It truly is more than just a TV show to him. He genuinely cares and tries to help open doors and give opportunities to his artists. He has been so supportive throughout

Hyundai Palisade Proves to be a Fab Family Car My name is Rachel Naud and I’m a Toyota girl. I have owned and driven Toyota cars for the past 16 years and thought no other manufacturer could ever break the bond I have with my beloved brand of choice. Then I had the opportunity to drive a 2020 Hyundai Palisade for a week, and it got me in my feels. Firstly, the vehicle is b-e-a-u-t-i-f-u-l. I’m talking strangers-coming-up-to-you-to-ask-what-kind-of-car-it-is hot. And, guess what: Even though it offers up some serious eye candy, it’s a total mom-mobile, which just goes to show you CAN have it all, ladies! The Palisade has good looks, great function and —the best part — you won’t need to work into your golden years to pay it off. Luxury ride The Palisade is Hyundai’s largest SUV. With its third row of seating, eight people can easily and comfortably fit in the car. While the third row in many vehicles is often where the kids who draw the shortest straws have to sit, this isn’t the case with the Palisade. There is actual leg room back there, so your very-backseat passengers don’t have to ride with their knees touching their chins. It’s also super easy to fold those seats up and down when needed as it’s as simple as pressing a button. Same with lifting the trunk of the car, which was super helpful when walking to the car with handfuls of groceries or sports equipment. The interior is luxurious throughout with its quilted Napa leather seats, 10-inch touchscreen navigation and more outlets than I have ever seen on four wheels. There’s no chance of anybody’s smartphone or tablet dying on a road trip, which is music to any parent’s ears. While, we’re now going into the cooler, fall months, when I drove the Palisade, it was during the peak summer temps of August. Why am I telling you this? Because the Palisade has COOLING. SEATS. It’s a feature I never knew I needed in my life. As the hot sun was beating down on the car and through the windows, my backside enjoyed an easy, breezy cooling sensation that kept me comfy, even in the longest traffic jam. For those colder fall and winter days, there is also the option to warm the seats and the steering wheel for toasty travels. Fun features There’s a lot to love about this car, but one of the features I

10 Teen Slang Words You Should Know Every generation has their own, unique way of influencing language, like creating slang that only their peers will understand. Today, as Gen Zers enter teenhood, many Xennials and Millennials will be hard-pressed to understand exactly what on earth they’re saying. With new cultural reference points and trending speaking styles coming from celebrities, shows and memes – basically, the Internet – now may be the time to follow in Oprah and Gayle’s footsteps and freshen up on your teen slang. “Slang is, by definition, just informal language. In that sense, slang shouldn’t be considered “degraded language” but, rather, a variant of the predominant variety used by a community of speakers. From a sociolinguistic perspective, adolescents are generally the primary drivers of language change. They are more daring and creative with regard to language and they innovate much more than do speakers in other age brackets. This tendency to innovate language is part in parcel of the cognitive development that teenagers experience during adolescence, which sees them asserting their independence from their family unit and forging strong social connections with peers. Peppering their everyday speak with slang terms known primarily or exclusively within the peer group helps to solidify the new social bonds”, says Jennifer Dorman, Instructional Designer in Didactics at leading language app Babbel. So you can get down with the kids – linguistically, at any rate –Dorman shares some of the most popular teen slang today, along with definitions: Skrrt: Rapidly leaving / expression of excitement The easiest way to wrap your mind around this term is to think of the sound a car makes as it’s driving away at high speed, with its wheels screeching. It’s pronounced similarly to ‘skirt’, but usually in a high-pitched tone, and was first popularized in rap songs to convey the rapper trying to get away from something, or someone. Waste man: Worthless person A waste man is a negative term to refer to someone who makes poor decisions, acts poorly or is not doing much with their lives. Finsta: Fake / Fun Instagram This term is another attempt by teens to deceive their parents and was originally used to refer to a ‘fake Instagram’ account, which would be used for posts you don’t want your parents, or wider family, to see. The meaning has since grown to include any secondary or fake item, like a second Twitter account, or a secret phone. Cancelled: No longer relevant Frequently used when speaking about celebrities who are considered no longer relevant, or have said or done

Outnumbered Overtime Anchor, Harris Faulkner on Raising Confident Young Women   Harris Faulkner may be Outnumbered but she’s succeeding. The first black woman at Fox to host her own weekday daytime show, the journalist and mom has some strong words about being confident, being heard in the world and what she tells her daughters when it comes to both.   You are the first black woman at Fox anchoring her own daytime news program. What does that mean to you and to others who want to be you? I am in fact, the first at Fox black woman with her own weekday daytime show and I was the first woman in prime time for our network, too. Just in terms of Fox’s progress in the area of diversity but also a mom and wife, it is gratifying to see a lot of hard work and barrier busting come true. My rise is more though than just a statistic and it's not just about me and my own ambitions. Having a black woman sit alone on a set designed for her show is necessary, powerful and emblematic of real change.  And I would not be in that anchor seat at Fox News if I didn't feel celebrated.  Diversity is not just about what you will tolerate but, rather what you celebrate. For others who want to be in my shoes:  Your work ethic, your dedication, your courage your determination, your vision for yourself and for what you want to impart on viewers and how you want to do that and the kind of platform you'll need… are all up to you. There is no one who's going to sit and hold your hand and say, “Well you know if you do these 25 things it's going to be perfect.” It is never going to be perfect, but it can be really amazing, which is what my journey has been. I've got a No.1 show at 1 p.m. Eastern on all of cable. I'm doing primetime specials like my franchise, “Town Hall America with Harris Faulkner” for which I travel all over from Arizona to Iowa on all sorts of issues Just this season alone, I was in Iowa with an audience of people from both sides of the political aisle. That's a big thing with me. I get really bored when everybody says the same thing, and I figure if I'm bored everybody else must be bored too. Being

4 Reasons to Take Your Teen to FAN EXPO in Toronto The Family Zone. This year, FAN EXPO is featuring its Family Zone, which offers the FAN EXPO experience to people of all ages. There is something the whole family can enjoy this year from August 22-25—taking part in the sorting hat ceremony, playing Quidditch, or watching a Knight Fight! The Zone will occupy 10,000 square feet of the Metro Toronto Convention Centre and will be packed full of activities the entire family can enjoy. For a full list of activities, click here. The celebrity guests. John Travolta (Grease), Brendan Fraser (The Mummy), Jeff Goldblum (Jurassic Park), and Zachary Levi (Shazam!) will be among the guests at FAN EXPO this year. Meet and take a picture with your favourite star during their scheduled Photo Booth times! The shopping. Tons of retailers from all over pack into over 400,000 square feet for the ultimate shopping experience. Specializing in everything gaming, comics, anime, fantasy and horror, these vendors will have exactly what you’re looking for, whether it be DVDs, games, memorabilia or branded merchandise from your favourite series. The Artist Alley. A must-see at FAN EXPO, the Artist Alley showcases the people behind the scenes of your favourite comics and shows. Here you’ll find original art, up-and-coming comics and graphic novels, and limited edition prints! You can find new talent and seasoned pros in Artist Alley, so take your time going through the booths. There is something here for everyone and you never know what you might find.

5 Waterparks in Ontario You and Your Teen Will Love By Rosalind Stefanac The heat is on, and for those of us who don’t own a cottage or backyard pool, waterparks are a great way to keep cool and have some fun with your teens in the process. Here are my top picks for teen-friendly outdoor water parks in Ontario to check out this summer—and they all feature private cabanas for rental if you’re looking for privacy, shade and poolside bar service. Bingemans Big Splash Kitchener, Ontario Why they’ll love it: In addition to 11 water slides and a large wave pool, the park features a big indoor arcade, outdoor mini-golf and dedicated space for beach volleyball. Lots of open spaces for playing frisbee too. Why you’ll love it: Free parking! You can bring your own food/cooler (no alcohol or glass) and can camp on the premises via tent, container cabin or log cabin (there are 450 campsites available). Campers get access to a lovely gated pool and poolside loungers too. Calypso Limoges, Ontario Why they’ll love it: The biggest of the bunch with 35 waterslides and a wide selection of water games. My teen (and I) loved the Kongo Expedition, a lazy river that took us through jungle-like caves and unexpected waterfalls via inner tube. The park also houses Canada’s largest wave pool at 50,000 square feet, with waves hitting up to 1.5 metres above the surface. Why you’ll love it:  If you don’t rent a cabana, there are lots of shaded, grassy areas with picnic tables for reading or napping while the teens are occupied. You can bring your own picnic, plus there are several bars/eateries on site. Well worth the drive even if you’re outside of Ottawa. Splashworks: Canada’s Wonderland Vaughan, Ontario Why they’ll love it: Thrill-seekers will get a kick out of the 60-foot tall Muskoka Plunge or the Super Soaker, which takes rafters spiraling down a dark tunnel to plummet into a splash pool. Even my 17-year-old, who is rarely impressed by anything, rated the day a 9/10 (point lost due to lineups). Why you’ll love it: Once the water park closes at 7 p.m., there is still a massive amusement park within the premises included with your admission, which means easy access to more rides, shows/concerts and plenty of restaurants. Just note that the waterpark’s cabanas sell out quickly so book at least a week in advance. Wet ’n’ Wild Toronto Brampton, Ontario Why they’ll love it: Thrilling slides, such

4 Things To Do With Your Teen In Toronto This Summer Summer may be half over but there is still time to have some serious fun with your teen. In a bustling city like Toronto, with so much to do, the options can sometimes be overwhelming. Whether you want to make it a day out with the family or if you only have a few hours to spare, we have something for you! Go to Canada’s Wonderland. Wonderland has something to offer all family members of all ages. Check out the new ride, The Yukon Striker, which is the longest, tallest and fastest dive coaster in the world. If rollercoasters aren’t your thing, check out Wonderland’s waterpark, Splash Works, where you can cool down and experience waterslides and wave pools. Take them to the Museum of Illusions. Of interest to kids, adults, and everything in between, the Museum of Illusions offers a one-of-a-kind interactive art experience that blends science and psychology. With more than 70 different illusions, there is a great balance of simple illusions and advanced mind-benders that make you question your own perception. Make sure you visit the vortex tunnel! Take them to Casa Loma. The gothic castle is a landmark in Toronto, where you can visit the past by viewing their Classic Car Collection and their Dark Side of Toronto photo exhibit. Or, you can experience their escape room series! Try the immersive and theatrical King of the Bootleggers escape room, set in 1920s Toronto during prohibition, where you must take cues from the actors and work with your team to become the new Kings and Queens of the Bootleggers. Visit The Funhouse. The Funhouse is an immersive experience created by visual and musical artists from across Toronto. You begin in a 1920s hotel, then get lured deeper into a multi-sensory maze of 14 featured rooms. Blending visual arts, music and immersive tech for an alternate universe, the Funhouse is always different (you choose your own adventure!) for a unique experience for everyone. Photos courtesy of Tourism Toronto.

The Serum That Saved My Skin By Rachel Naud “What did you do to your face?!” my bestie asked over one of our daily Face Time calls. “What do you mean?” I said, self-consciously touching my cheeks? “It looks ….. so good!” As a 42-year-old with rosacea, I had grown accustomed to having a red, often blotchy face, especially after having a shower.  Having lived with the skin condition for 12 years, I could easily pinpoint exactly when my face would flare up from the heat, cold, wind, spicy food and even stress. I was also developing dark sun spots on my forehead from my past sins as a sun worshipper. But, lately, I had realized after stepping out the shower, my jawline wasn’t riddled with bright red blotches. Where my cheeks, chin and forehead were once blushing red, they were actually normal. Even glowing. I had tried so many skincare lines throughout the years, so when I received some samples of Vivier products, I didn’t think much about it, as nothing I had used before had ever made a difference. Until now. Vivier GrenzCine Serum Before receiving this serum, I had never even heard of GrenzCine, in fact, I’m pretty sure I’m still not pronouncing it right. But, basically, this serum is formulated for aging skin. It increases firmness and hydration of your skin, while diminishing fine lines and wrinkles and improving skin tone, luminosity and elasticity. It’s perfect for skin that has been exposed to the sun as well as laser treatments, chemical peels or microdermabrasion. How it works The reason behind my newly glowing complexion is because The Vivier GrenzCine Serum is comprised of a patent-pending combination of Polyamine-DAB and Vitamin C, which is unique to Vivier. Polyamine-DAB is naturally present in our bodies and known to play a role in the aging process, essentially making our cells and collagen work more effectively. While you can use the serum twice daily, I reserved it for only morning use after my shower. In addition to the serum, I also used the GrenzCine Eye Cream. It moisturized and plumped the skin under my eyes so well that I affectionally started calling it “momma’s little helper.” There are other products you can use in this line as well, although I haven’t tried some of them. The GrenzCine line consists of the GrenzCine Body, Serum, Eye, and Neck, for head-to-toe treatment. All GrenzCine products work to increase luminosity and moisturization (which is why I