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How to Talk To Your Kids About Divorce by Dr. Eri Nakagami, Ph.D., LCSW     Talking to your kids about divorce is one of the most painful and difficult conversations you’ll face. When you know that you will be separating or divorcing, it’s important to talk to your kids before they hear it from someone else. Work with your spouse to decide how you will inform them.   Plan what you will say to your children Collaborate with your spouse on when, how, and what you will tell your kids. Plan to tell them on a day that allows for some family time, like a weekend. Do not have this conversation just before school or bedtime or on a holiday or other special day. Consider using a mediator, therapist, or divorce coach if it’s difficult to collaborate with the other parent or the two of you aren’t able to agree on how you will have the conversation with your children to help you work out the details.   Be united Talking to your children together may be hard, but it lets your kids know that you’re committed to working together as their parents. It’s also important that your children hear this news at the same time and directly from the parents, not from anyone else that may have heard it first. If your kids are of different ages, plan to share the basic information with all your kids together. Then, during a separate conversation, follow up with the older children. Once again, seek help from a professional if you cannot have this conversation together.   Avoid blaming You may feel that you want your children to know the “truth” (i.e., “Mom had an affair,” or “Dad is leaving us.”) but avoid the temptation to assign blame or say whose “fault” this is. This will cause your children to feel caught in a loyalty bind which is not healthy for them. The “truth” is less important than providing the support and reassurance that your children need. Try to use the “we” word when you are explaining the decisions that have been made.   Addressing the “why” It is not important nor appropriate that you provide specific details about why you are divorcing. However, your kids will want to know why this is happening and may press for information. Although you don’t want to share details of a personal nature, be prepared to give some type of general explanation without blame. Remember that these are grown-up problems

Unlocking Creativity: How Canvas Prints Can Inspire Your Child's Artistic Side     As parents, we all strive to nurture our children's creativity and encourage their artistic expression. But let's be real for a moment – sometimes that artwork can really stack up, and you can run out of ideas for putting it on display. So if you’ve got no more room on the front of your fridge, and you’re looking for a new way to showcase your kids’ masterpieces, maybe you could think about turning them into awesome canvas prints? Get ready to dive into the world of custom prints and discover how they can boost your child's artistic side and create unforgettable family moments too. Let's go!   Why Canvas Prints? If you’re thinking of turning your children's artwork into wall art features, canvas prints should be at the top of your list. There are loads of wall art formats available these days, but canvas prints still stand out – for several reasons. Not only are they a fantastic choice creatively, they’re also incredibly budget-friendly. You might be surprised to learn that many discount printing companies offer canvas prints starting at less than $10. So you can showcase your child's art in a stunning professional way without breaking the bank. Second, prints on canvas are arguably the most versatile wall art format for any decor scheme. With their slim construction and borderless design, canvas prints blend seamlessly into any space. Whether your style is modern, traditional, or eclectic, these prints will complement your interior aesthetic. And canvas prints are available in a wide range of sizes, so you can choose the perfect size for your space. Canvas prints offer a fantastic opportunity to incorporate your child's artwork into your home decor. Imagine the joy of having a whole gallery wall filled with their colorful creations. It adds a personalized touch to your living space, making it truly unique and representative of your child's artistic journey. You can mix and match different prints, create themed arrangements, and renew the artworks occasionally to keep things fresh.   A Fun Family Journey   Turning artwork into canvas prints isn't just about the end result; it's about the journey as well. Involve your child in the process of selecting, scanning, or photographing their artwork to create the prints. Make it a fun family activity where you share stories and memories associated with each piece. This bonding experience creates lasting memories and strengthens the connection between you

Jordyn Curet on Her Recipe to Success in Pursuing Her Passions By Arianne Granada     In a world where most teens are struggling to find their footing as they come of age, Jordyn Curet has already carved out her path in life by establishing herself as a talented actor and singer. Despite being only all of 14 years old, she’s making waves in the entertainment industry and is racking up a growing list of impressive credits under her belt. Her talent has taken her to the big screen with roles in various TV shows and movies, including Disney series Bizaardvark to the acclaimed film Marriage Story, alongside Hollywood A-listers Scarlett Johansson and Adam Driver. Her most recent portrayal as Shamiah in the ABC sitcom Home Economics has further propelled her career, garnering her widespread recognition for her exceptional acting chops where she plays daughter to Caitlin McGee’s Sarah and Sasheer Zamata’s Denise, as the couple struggles to make ends meet in their family. Catching up with the young star in our recent interview, Curet lets us in on her journey in the industry thus far, her love for music and acting, and her aspirations for the future.   Tell us about how you started out in the industry. I actually started acting when I was only 18 months old! At first, I did some simple print work modelling for clothing brands like GAP and Skechers. But it wasn't until I was around seven years old that I really got into acting. My mom waited until I expressed interest in it, and once I started, I realized it was something I was truly passionate about. It all started with musical theatre, which I fell in love with when I was around six. I just thought acting was so cool and fun, so I kept at it. I booked my first Target commercial and that led to more commercial gigs. And then came my big break — I landed a role on Bizaardvark with Olivia Rodrigo, who was an amazing co-star. That experience really helped launch my career with Disney, and I've been working with them ever since. I've gotten to work on some really fun stuff, and one of my favourite experiences was getting a big screen role in Marriage Story with Scarlett Johansson and Adam Driver.     You’ve been in Home Economics since 2021, playing Shamiah. Can you give us some insight into what she’s like? Shamiah is a really sweet girl who values

Spencer MacPherson on ghosts and growing pains in Paramount+’s new teen drama, School Spirits by Angelyn Kwek     Landing the bad boy character in a high school drama might be the breakout role for many a young actor, but Spencer MacPherson isn’t your run-of-the-mill rookie. The 25-year-old has been in front of the camera from a tender age, starring in shows that run the gamut from young adult dramas and comedies such as Reign and Degrassi Next Generation to emotionally heavier and grittier titles including American Gothic, Northern Rescue and American Gods. Indeed, that would be why his steely blue eyes look so familiar — odds are you’ve caught the young lad on your TV screen at one point or another, seeing as MacPherson has been on the scene since he was 14. No stranger to the entertainment industry, it’s only natural the Toronto native is now conquering the streaming platforms for his next big project, starring as ‘Xavier Baxter’ on Paramount+’s latest mystery drama School Spirits. Acting alongside an ensemble cast comprised of Peyton List, Kristian Flores, Milo Manheim, Kiara Pichardo, Sarah Yarkin, Nick Pugliese, and Rainbow Wedell, the show follows ‘Maddie’ (portrayed by List) who is stuck in the afterlife with a group of other students and decides to investigate how she disappeared. Despite the familiar trappings of high school as the backdrop of the series, the show is more nuanced and layered than your typical teen drama. With creators Megan Trinrud and Nate Trinrud at the helm, elements across drama, comedy, mystery, and the supernatural are woven into an intriguing narrative that casts a new light on high school life and being a teenager. In a similar vein, ‘Xavier’ isn’t just the bad boy but also boyfriend to ‘Maddie’, who has to confront his own demons—as well as being a suspect in her disappearance—as the series progresses to reveal that there’s more than meets the eye to his character. Without spoiling the plot (much), we got talking with MacPherson on playing a ghostly ‘bad boy’, his personal experiences at high school, and what it means to tackle stereotypes and be your most authentic self.     School Spirits is described as a young adult drama-mystery series with a supernatural twist. What are some of the themes the show explores when it comes to being a teenager and navigating high school? The feeling of being unseen and unheard is something I know I felt as a highschooler and a common feeling at

5 ways to make your Easter weekend more colourful   This Easter weekend, planning for a fun and festive holiday is surely on the agenda for many a parent. While coming up with a new twist to Easter classics like the requisite egg hunt can be challenging—especially if you have a brood that looks forward to something different and/or exciting each year—going the route of ‘big and bold’ isn’t the only option when it comes to the day’s activities. Here, we present five creative and budget-friendly ideas that’ll help you pull off a fun-filled Easter weekend chock-full of colour your loved ones will appreciate.   Colourful Egg Hunt Upgrade your basic egg hunt by giving the colours extra meaning. Assign one colour to one team and make sure to do the colouring well before the start of the race so that your teams can bond once they’ve been designated their shade. When the competition starts, sit back and watch how colourful the team-based competition can be!   Sweet Treats Add some sweets that taste as good as they look. With HopScotch the Bunny Cake from Baskin-Robbins, you can be sure your guests will smile when you call them to the table. The adorable bunny-shaped cake will be a fan favourite for family and friends of all ages with its charming design and customizable flavours.   Paint Night Tap into your artistic side with a paint night (or day) for the kids. Invite an artist via video or call in a favour from the artsy one among your friends who can offer you step-by-step instructions to create your own canvas. A fun and colourful activity, you’ll have the added bonus of sending everyone home with their own work of art. Aspiring adults looking to channel their inner van Gogh are equally welcomed to paint alongside their mini-mes.   Family YES Day A family ‘YES day’ is key to blending quality time and limitless fun. Whether it’s an activity, meal request, or a trip outside, spend the day giving each family member one request to which all must say “yes”. Add to this the caveat that the request must include colour, be it an activity outdoors, food or clothing, and the creative and crazy ideas will be rolling in!   Rainbow of Fun Play around with food colouring and turn simple meals and snacks into a rainbow of fun! From pancakes to muffins and colourful pasta, adding a little colour to jazz up the menu will go a

3 Laser Treatments to Help You Glow Up This Year By Rachel Naud   Aging is weird. Sometimes, how we feel on the inside doesn't reflect back to us when we look in the mirror. While inside, I felt like a vibrant, youthful woman full of life and vigour, when I looked in the mirror, all I saw was tired-looking dull skin. As a woman in my 40s, I don't expect to look the same as I did when I was 23. But I also want to look ¸— and feel — the best I can at any age. It was perfect timing when I was invited to a media event at MC Beauty in Toronto to learn about the MOXI laser. Marie, the owner of the clinic, walked me and other writers through the process and showed us inspiring before-and-after images, while also displaying the fast and effective procedure on a live model. (Check out my full MOXI journey belowor click here).     The MOXI laser was the second laser treatment by Sciton that I have tried and I wouldn't hesitate to go for a third. The results you get from laser treatments are unparalleled. Thanks to the MOXI treatment, my skin is brighter, smoother and rejuvenated. If you want to put your best face forward in 2023, you may want to check out these treatments for yourself.   BBL HERO Laser Treatment Looking for a way to rejuvenate your skin and treat various skin conditions? You might want to consider Sciton's BBL HERO treatment. Sciton's BBL HERO uses BroadBand Light (BBL) technology to improve the appearance of the skin and treat various skin conditions. BBL HERO is considered the gold standard of light therapy. It's also known for being the most robust and powerful broadband light available. BBL HERO is suitable for anyone looking to improve the appearance of their skin and can treat a range of conditions including acne (active and associated discoloration), sun and age spots, freckles, cherry angiomas, rosacea, telangiectasia, uneven skin tone, general redness, and lax skin. It only requires minimal downtime. After treatment, you can simply put on a little tinted sunscreen to hide the redness and go about your day. BBL HERO is also a fast treatment, with the ability to treat an entire face in just four minutes. It is generally only necessary to undergo one or two treatments to see results, making it a convenient and effective option for improving the appearance