Door County Packs Fun for the Family
Door County Packs Fun for the Family by Rosalind Stefanac We’d never heard of Wisconsin’s Door County — a stretch of coastal towns on a peninsula between Lake Michigan and Green Bay. But after only a few days of hiking, biking and eating our way through this scenic spot in the Midwest, Door County has earned a top spot on our list of favourite family destinations in the U.S. Here are four reasons why we’ll be going back the very first chance we get. It's good for a week or a long weekendOnce you fly into Green Bay, driving the 70-mile stretch from the southern part of the peninsula to its northern tip takes a little more than an hour, but there are days of biking and hiking trails, beaches and bluffs to explore—along with shops, museums and good eats. The area has more than 300 miles of shoreline with limestone bluffs and beaches, along with five state and 19 county parks. Be sure to take your teens and tweens on a guided tour at Ridges Sanctuary in Bailey’s Harbor, Wisconsin’s oldest non-profit nature reserve. This relaxed two-hour tour really is suitable for all ages, and our engaging guide made sure we caught all of the fascinating nature elements along the way. Between June to October, you can apply to spend a week in the lighthouse on the property too! You can take a ride across Death’s DoorDoor County was named after the sometimes treacherous water passage that lies off the peninsulas’ tip where Lake Michigan and Green Bay meet, aptly named Porte Des Morts or Death’s Door. Provided the weather accommodates, take the 30-minute ferry to cross this scenic passage from Northport Pier to Washington Island, the largest of the County’s outlying islands. There you can take a dip at Schoolhouse Beach made up entirely of smooth, white pebbles. Or take a stroll through the fields of Fragrant Isle with more than 30,000 lavender plants. There is even a café and gift store with all kinds of lavender-infused products, including fragrant cookies and lattes. From here, take a short ferry ride to Rock Island to tour Pottawatomie Lighthouse, the oldest in Wisconsin. This pedestrian-only state park has 10 miles of hiking trails. It also has an impressive boathouse completed in 1929 that’s listed on the National Register of Historic Places. Just be sure to pack your drinks and snacks as few options are available on
Orlando for Teens and Tweens
Orlando for Teens and Tweens: Where to sleep, shop and play for a memorable adventure By Catalina Margulis From outlet malls with your tween’s favourite labels to the latest Disney World rides that even your jaded teen will love, Orlando is a family favourite for kids of all ages. Where to Play With four kids ranging from 7 to 15, it’s hard enough getting everyone to agree on the same pizza to order on a Sunday night, never mind travelling together. But this mama be damned if she was going to let democrazy get in the way of ticking off Disney World on her family vacation bucket list. Here’s how I kept everyone happy. Disney World Number one on our list, hello, was obviously Disney World. But turns out I had little to fear because there are plenty of new rides geared toward teens that will have even the most experienced 15-year-old guffawing with the pure joy of being hurtled 360 degrees through the dark on one of the largest fully enclosed coasters in the world that is Guardians of the Galaxy: Cosmic Rewind. Another must for your new driver is the new Tron Lightcycle/Run, where they can ride their very own Lightcylce on this roller coaster track, which is one of the fastest at any Disney park in the world. Younger ones will love Remy’s Ratatouille Adventure, a 4D experience that has you scurrying through the kitchens of Paris. If they’re not averse to creepy-crawly things, It’s Tough To Be A Bug is an immersive 3D film and live show that offers real-life thrills. Moana fans will want to check out the new water attraction that walks kids through the water experience. It’s located right next to the Finding Nemo-themed ride (both to be found at Epcot). Here, your youngest can take a trip under the sea to visit Nemo and friends. For your little princess, a visit to the Bibbidi Bobbidi Boutique at Magic Kingdom is a must, where she’ll be treated to her very own princess makeover, with a costume, hair, makeup, and tote bag to go. The ultimate souvenir? Star Wars fans can assemble their custom robot at the Droid Depot, like my tween twins did. Parents, download the Disney Genie App to access Lightning Lane fast passes and dining reservations to make the most of your day. And be sure to stick around for the fireworks shows on any given night. They’re spectacular, indeed! The Magic Kingdom
Valentine’s Day 2024: 10 Last-Minute Gifts to Make the Day Special
Valentine's Day 2024: 10 Last-Minute Gifts to Make the Day Special by Arianne Granada With Valentine's Day only a week away, it's time to start thinking about how to make the occasion truly special. Whether you're planning a romantic evening with your significant other or gathering with friends to celebrate Galentine's Day, finding the perfect gift can set the tone for a memorable experience. Dive into our selection of luxurious treats designed to indulge and delight, ensuring that this Valentine's Day is one to remember. At-Home Spa ExperienceAre you on the hunt for the perfect Valentine's Day gift? Look no further than SOJA&CO's Valentine’s Day Gift Set: Touch of Romance. Inside this beautifully curated set, you'll discover everything needed to create a blissful atmosphere and pamper yourself or your loved one. Featuring a luxurious Candle White Musk + Praline 8 oz, invigorating Bubble bath Eucalyptus Mint & Rosemary, and stylish Matches "I burn for you", this set promises to elevate any romantic evening. Treat yourself or someone special to the ultimate Valentine's Day indulgence with SOJA&CO's Touch of Romance Gift Set. Order here. Love at First SipAdd a dash of love to your kitchen this Valentine's Day with Hamilton Beach. Surround yourself with the warmth of metallic red kitchen appliances from Amazon Canada, including the Hamilton Beach® Wave-Action® Blender. With its robust 700-watt motor and patented Wave-Action® System, this blender becomes your trusty sidekick in creating silky smooth concoctions, from dreamy frozen cocktails to velvety shakes. Create the perfect Valentine's drink (like this Strawberry Banana Smoothie!) effortlessly, with just the press of a button. Order here. A Touch of LuxuryThis Valentine's Day, indulge in the enchanting scent of L’Evidence by Yves Rocher. This lets you add a touch of luxury to any romantic celebration. With its captivating blend of upcycled peach and ethically sourced Patchouli, L’Evidence is more than just a perfume—it's a symbol of love and sustainability. Whether you're gifting it to a loved one or indulging in a little self-care, L’Evidence is the perfect way to show you care this Valentine's Day. Make this February 14th memorable — order here. Salon-Quality Waxing At HomeEmbrace the joy of salon-style pampering from the comfort of home with the Sliick™ by Salon Perfect® Microwave Melting Cup. This innovative tool makes waxing a breeze, heating beads in minutes for professional results without the spa price tag. Complete with durable silicone applicators and Acai Berry scented Hard Wax Beads, it promises
Empower Your Teen: 6 Strategies for a Successful School Year
Empower Your Teen: 6 Strategies for a Successful School Year by Jennifer Gershberg Ask any college professor how their students are doing, and I guarantee you’ll hear some entertaining – and anxiety-provoking - stories. It's a revelation for parents that despite the increasing challenges of college admission, students nowadays are less equipped in terms of competencies, mental health, and time management. I've dedicated the past eight years as a professor at the University of Maryland’s Smith School of Business, teaching the core Business Law course to 400 students each year. I have watched and listened to my students’ experiences and have concluded that student success ultimately requires a village. Most of the work, of course, is up to the students. But this post will focus on what parents can do to help optimize their kids’ success in college and beyond. You should know that I am also the parent of three teens, so I fully understand the challenges associated with raising them! Let's dive into a few key objectives with this article. First, I’ll describe the college landscape today and will identify challenges that your child may face once they get to college. There are things that we can all do to help prepare our kids before they get to college – even for the high school kids who are getting all A’s. It's a common scenario – I frequently come across bright students who aced all their classes in rigorous high schools but still find themselves grappling with some prevalent issues once they transition to college. Once I have described what my colleagues and I are seeing, I will give you some ideas on ways you can help support them. So what is happening in college today? To be blunt, students’ anxiety is spiking and their academic performance is sharply declining. It’s interesting and a bit surprising because college has become so hard to get into, so you would think that the students are all doing great – but quite the opposite is happening. My colleagues and I, across universities, agree that students tend to be more anxious, less focused, and less tolerant of ambiguity than even a few years ago. The research is consistent with our observations: studies report that 60% of college students today have a mental health diagnosis, 1/3 have an anxiety disorder, and 8/10 Gen Z’ers admit that social media distracts them from school and studying. I think these findings
5 Ways to Financially Recover from Post-Holiday Spending
5 Ways to Financially Recover from Post-Holiday Spending By Sarjae Irving How much did you plan on spending this holiday season? How much did you actually spend? Did you know that close to one-quarter of the Canadian population overspend during the holidays? A recent report from Madeinca.ca shared that Canadians were most likely to overspend by up to $100, with 27% of consumers falling into this group. 19% of consumers overspend between $101 and $200 while 16% of people overspend by $401-$500. Surprisingly, many Canadians go over the budget they set for themselves by $1,000 with 7% of consumers in this category. We connected with Shannon Kennedy, from Consolidated Credit Union, an expert in personal finance and a champion for financial literacy. Kennedy provided an engaging discussion about holiday spending and financial management. INBETWEEN: How much do Canadians typically overspend at Christmas? Kennedy: On average, Canadians typically spend between $1,400-$1,600 on gifts, travel, food and experiences over the holidays. While budgeting is personal, and the amounts spent and allotted by each individual vary, we can certainly see how these amounts impact Canadians and their finances. INBETWEEN: When January rolls around, the bills come in. How can Canadians stay on budget or create a budget to get back on the financial track? Kennedy: It can certainly be overwhelming to examine your finances following the holidays, and perhaps some overspending, here are some steps that Canadians can take to help get their finances back on track following the holidays: Contact your local bank or credit union and speak to a financial expert. This can help you create a customized debt repayment plan. Working with a financial expert is free and will help you see things from a different lens than you may have – plus, they are experts for a reason, they’ll have tons of knowledge to share with you. Set realistic financial goals. I always say that budgeting and debt repayment is like a diet: if you’re too restrictive, or set unrealistic financial goals, you’re likely to fail. Establish SMART (specific, measurable, achievable, relevant and time-bound) goals to make your plan more achievable, and bite-sized so it’s not so overwhelming. Prioritize essential expenses and distinguish between essential and non-essential expenses. Prioritize necessities like housing, utilities, groceries, gas, and debt repayments. See if there are other areas (such as eating out, online shopping or subscriptions) where you can cut back – even if the cutback is only temporary. Track your
Navigating the Holidays After Divorce: 3 Steps to a Fresh Start
Navigating the Holidays After Divorce: 3 Steps to a Fresh Start by Sarjae Irving While Christmas is often filled with joy, love and family celebrations, it can get complicated when navigating a new divorce. Every Hallmark movie might idealize the holidays as a picture-perfect season but the reality is separation is a part of many Canadians’ lives. Still, this doesn’t mean you still can’t have an amazing Christmas with your family — it’s just that the transition from shared household to divided festivities requires proper planning to ensure a positive experience for all involved. Here’s how. Be Proactive The first tip on navigating the holidays is to take a proactive approach and create a schedule, says Dr. Vinita Puri a Toronto-based registered Social Worker, Accredited Family Mediator, Coach and Consultant with expertise in educational training and group facilitation. “Preparation and mutual respect is key when creating an effective co-parenting schedule, especially around the time of the holidays,” she says. The schedule could include sharing the actual holiday, for instance, one parent gets the child on Christmas Eve and the other on Christmas Day or alternating the holidays each year. Another tip is to practice self-care. “You’re also trying to navigate loss, pain, and grief. Self-care is extremely important when going through divorce and even more so stressful around the time of the holidays,” says Dr. Puri, who also encourages newly divorced parents to set expectations. “This way, the child/children are aware and understand that this is the new reality,” she says.“It may be difficult, but these steps can be taken to ease the transition, along with surrounding yourself with loved ones and creating new traditions.” Plan to attend or not The concept of honour and shame may be a cultural factor that newly divorced parents take into consideration when it pertains to invitations to holiday events that involve both parents. In essence, there is still a lot of stigma and shame around divorce in many communities. “If divorced parents are a part of the same circle where people accept that divorce is normal and that people may no longer be compatible, the divorce should not be a hindering factor of whether to attend a holiday event,” says Dr. Puri. She further emphasized that once the divorced parents themselves are willing and able to control their emotions, she would encourage both parents to attend and/or continue to host holiday gatherings. Practice Self-Care When trying to navigate the holidays as a newly
Why you should make gifting for good your next holiday tradition
Why you should make gifting for good your next holiday tradition The holiday season is a time to reflect on the year behind us and also think ahead to new possibilities. As we consider what we’re grateful for, it can bring us joy to give back to others. The generosity of heart and opportunities to pay it forward are important parts of life, no matter what stage we’re in. Raising kind kids who want to make a difference in the world is a rewarding aspect of parenthood. One way to engage the family in giving back is to include the kids in choosing causes to support. Why not start a holiday wish list that goes beyond material things and inspires giving gifts that have the ability to change lives for children just like yours? Coming together in the holiday spirit and making a commitment to others can be the start of a feel-good tradition that is educational, grounding and even bonding – a win-win scenario! As parents of tweens and teens, we want the best for our kids, which extends to parents all around the world. Education is the most empowering and inspirational gift for children of all ages, but unfortunately, access to education isn’t always equal. Canadian charity, Children Believe, plays a part in the lives of more than 1.2 million children and youth worldwide. Each year, it releases a specially curated Believe Book with plenty of Gifts for Good Inspiration, starting at just $25. Each item is designed to help children and their families overcome barriers to education, something that not only changes their lives – but opens their world of opportunities, too. To inspire your family’s Gifts for Good choices, here are three examples that help children choose their own life path, dream fearlessly and be a voice for change: Empowering Girls From inspiring girls to pursue STEM education to helping young women become leaders within their communities, there are many ways sending a girl to school can have a big impact. Educated girls who are actively in the classroom invest 90 per cent of their income back into their children’s health, education, and communities. These girls are also three times less likely to marry before the age of 18 compared to girls with no education. Through curated workshops and resources, girls are equipped with the tools they need to succeed and change their world for the better. Life-changing Livestock Did you know that one of
Nurture Your Teens’ Digital Wellbeing on TikTok This School Year
Nurturing Your Teens' Digital Wellbeing on TikTok This School Year: Tips and Tricks from an Expert by Tracy Elizabeth As a former educator, a mother and TikTok's Head of Family Safety & Developmental Health, I know firsthand what it’s like to face the evolving challenges of raising children in today's media-saturated world. As a parent, I find real comfort in and take pride in being part of TikTok's infallible commitment to fostering a safer and more positive online environment for all families. At TikTok, my team and I are constantly working to implement evidence-based policies that prioritize the safety and positive development of the teens who use our platform. In our collaborations with trusted partners, such as the Digital Wellness Lab, the Technology Coalition and Thorn, we continually ask ourselves important questions: How can we protect teens while allowing their creativity to flourish unchecked? What tools can we provide to parents and caregivers to empower them in guiding their teens' digital experiences? How can we share our knowledge with parents and caregivers of teens to ensure they, too, feel confident about our platform? To that end, here are five things parents and caregivers can do to nurture their teen’s well-being on TikTok. Know the rules, use the tools Teens will be teens, and today’s teens tend to use social media. If you don’t already have a TikTok account, set one up and learn how to use it together. Our digital Guardian Guide gives parents and caregivers an overview of TikTok and the many tools and controls we’ve built into it to keep our community safe. Put the ‘talk’ in TikTok Adolescence is a time for exploration, and teens are naturally curious about different communities and connecting with a variety of topics. Rather than having them go it alone, be part of that exploration! Try hosting candid family conversations about the ways in which your teen engages online, including and beyond TikTok. This will help bolster their sense of digital citizenship and empower them to be mindful of their own safety on the internet. Pair up! Family Safety Mode links a parent's TikTok account to their teen's and makes it possible to guide their digital well-being. With Screen Time Management, parents and caregivers can limit how much time their teen can spend on the app each day. It also lets parents and caregivers limit who can send messages to their teen, turn direct messaging off altogether, and restrict the appearance of
Mental Health and the Back-To-School Transition
Mental Health and the Back-To-School Transition By Emmett Wells, LCSW, Clinical Director at Embark Behavioral Health in Greenwood Village, CO The back-to-school season marks a significant shift in the lives of children and young people. As students return to the structured academic year this fall, they not only face the demands of coursework but also the responsibility and social pressures. Amid the ongoing youth mental health crisis in the United States, it's crucial for families to communicate and lean on each other. This transition can bring both positive and negative effects. It offers opportunities for growth and learning but can also trigger mood swings, heightened anxiety, and depression in young individuals. To effectively support adolescents during this crucial time, parents and caregivers must adapt to the unique challenges their children may encounter. Active Listening and Relationship Building During this back-to-school transition, active listening is crucial. Parents and caregivers should be prepared for conversations that might be challenging for their children. This could include discussions about academic stress, social dynamics, or personal struggles. By actively listening and creating a safe space for dialogue, caregivers can nurture a secure caregiver-child relationship. This relationship provides a foundation for adolescents to express their thoughts, feelings, and concerns without fear of judgment. It's within these safe spaces that young people are more likely to open up about their struggles, making it easier for parents to provide the support they need. Cultivating Positive Habits for Youth Mental Health Positive habits play a pivotal role in the mental well-being of anxious or depressed youth as they return to school. These habits not only help in managing academic and social responsibilities but also serve as valuable life skills. Establishing routines that incorporate healthy practices is an excellent starting point. These routines can include consistent sleep schedules, balanced nutrition, and regular exercise. Such practices contribute to physical well-being, which, in turn, positively impacts mental health. Encouraging children to participate in after-school activities aligned with their interests and passions can foster a sense of community, providing much-needed emotional support and a sense of belonging. Moreover, dedicating time to develop coping skills is essential. Adolescents should be equipped with effective strategies for managing stress, anxiety, and other emotional challenges. This can include mindfulness exercises, deep breathing techniques, or seeking professional guidance when necessary. Parental Engagement and Adaptability Parental involvement in a child's education is a delicate balancing act. Encouraging independence while offering support can establish healthy boundaries without becoming overly involved. As adolescents
4 Wellness Tips to Give Your Teen Before They Move to College
4 Wellness Tips to Give Your Teen Before They Move to College Moving out for college is both exciting and scary for you and your teen. You might feel thrilled to see where life takes them, but also a bit nervous about their new life living alone. At the same time, your kid is looking forward to independence, yet they might have some concerns too. Previously, we provided advice on how to support your second-year college student living away from home, including tips on cleaning and preparing meals. Now, what advice can you offer to a first-time dormer, especially regarding their health? If you have a soon-to-be dormer, here are a few wellness tips you can share with them. Watch their portion sizes All parents want their children to eat well. However, that doesn't mean giving them free rein. After all, there's something called the "Freshman 15," which refers to the weight gain college students may experience in the first year due to lifestyle changes. This can be especially common among dormers who often resort to convenient yet unhealthy foods. Ignoring this issue could lead to more significant problems, like becoming overweight and its impact on overall health. Luckily, your kid can avoid this by simply being more mindful of their meal portion sizes—a habit encouraged by sustainable weight loss plans. By doing so, they can still enjoy their favourite foods while keeping track of what they eat. For example, if they notice they've been consuming too much fried food lately, it's a good sign to include more fresh fruits and vegetables in their meals. Additionally, they can focus on eating until they're no longer hungry rather than eating until they feel full. This way, they can maintain a healthier lifestyle without feeling deprived. Move their body College life is always busy with classes to attend, papers to pass, and presentations to make. Despite this, it's essential to remind your kid about the importance of regular exercise to keep their physical health in check. The best part is they can choose the type of exercise they enjoy the most. If dancing to music is their thing, they'll be glad to know that it not only brings joy but also helps build strength, improves mood, and enhances memory. On the other hand, if relaxation is more their style, yoga is a great option. It's low-impact and can improve balance and flexibility. The best part is they can do both