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October 2023

Nurturing Your Teens' Digital Wellbeing on TikTok This School Year: Tips and Tricks from an Expert  by Tracy Elizabeth   As a former educator, a mother and TikTok's Head of Family Safety & Developmental Health, I know firsthand what it’s like to face the evolving challenges of raising children in today's media-saturated world. As a parent, I find real comfort in and take pride in being part of TikTok's infallible commitment to fostering a safer and more positive online environment for all families.     At TikTok, my team and I are constantly working to implement evidence-based policies that prioritize the safety and positive development of the teens who use our platform. In our collaborations with trusted partners, such as the Digital Wellness Lab, the Technology Coalition and Thorn, we continually ask ourselves important questions: How can we protect teens while allowing their creativity to flourish unchecked? What tools can we provide to parents and caregivers to empower them in guiding their teens' digital experiences? How can we share our knowledge with parents and caregivers of teens to ensure they, too, feel confident about our platform?  To that end, here are five things parents and caregivers can do to nurture their teen’s well-being on TikTok.    Know the rules, use the tools  Teens will be teens, and today’s teens tend to use social media. If you don’t already have a TikTok account, set one up and learn how to use it together. Our digital Guardian Guide gives parents and caregivers an overview of TikTok and the many tools and controls we’ve built into it to keep our community safe.    Put the ‘talk’ in TikTok Adolescence is a time for exploration, and teens are naturally curious about different communities and connecting with a variety of topics. Rather than having them go it alone, be part of that exploration! Try hosting candid family conversations about the ways in which your teen engages online, including and beyond TikTok. This will help bolster their sense of digital citizenship and empower them to be mindful of their own safety on the internet.    Pair up! Family Safety Mode links a parent's TikTok account to their teen's and makes it possible to guide their digital well-being. With Screen Time Management, parents and caregivers can limit how much time their teen can spend on the app each day. It also lets parents and caregivers limit who can send messages to their teen, turn direct messaging off altogether, and restrict the appearance of