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Paula Jiven Explores Musicality in The Duality in Me By Tanishq Desai     Swedish rising pop sensation, Paula Jiven is kicking the doors down with her radiant creation of original pop music on her debut EP, The Duality In Me, out May 6th. Curating a sonic world that is truly her own, Paula steps out of one phase of life and into another by discovering her sound and sharing the creation process behind songs that she’s been writing since she was 13. Now, the singer/songwriter is ready to reveal her multidimensional musicality to the world with her dreamy pop synth moment.    At the age of 13, you performed at Sweden’s Got Talent and got a Golden Buzzer from the judges. What was the build-up like from the moment a young Paula Jiven picked up a violin on SGT and getting a golden buzzer? “So yes I started playing violin at the age of three, and at that point, it was more so just something for fun. I had so much fun practicing how to play, and ooh I got better, but for many years it was just something that I did like how other kids played football. And I guess at some point it started becoming more of a form of an expression. I started singing as an art form, and by the time I was on Sweden’s Got Talent, I was writing my own songs but I was not ready to release them in any way." "It was so scary, even playing them for my own family. But I did that show because I wanted to get into the music industry and I wanted to be able to build some contacts. Get my name out there and that’s kind of what happened with that golden buzzer. I honestly blacked out when that happened, of course, I was so happy and excited like yeah we finally did that. But usually, on these artistic journeys, it’s not all about the moments, it’s about the build-up to it. When it happened I was just like okay good, that worked out, next step and I think we need to see more of that in the creative industry like I did that. ”   Since then you have been very careful in selecting the writers and producers you work with on your music, is there a specific process that you apply when you pick collaborators for your projects? “Basically, I’ll do sessions. And

3 Ways to Suit Up for Prom 2022 By Arianne Mae Granada Roll up your sleeves and put your dancing shoes on because prom is finally back! It is time to suit up for Prom 2022! (WARNING: Marvel reference ahead!) Still can’t have a sensation of the prom fever? Think of it this way: two years ago, Thanos snapped his fingers and took away the biggest events of your teen’s life — prom night, graduation day and spring break. And in a snap (pun intended!), they’ve all been brought back to life. That is their version of the blip. After 2 years of cancelled plans and dampened expectations, the long-awaited prom season is upon us once again. Prom can be a great opportunity to communicate and help you to connect with your teen. The highly anticipated celebration is set to be welcomed back with doubled excitement and 110 percent energy. Considered a huge milestone in every teen’s life, prom is definitely the special occasion they would invest their time and money on. Whether your teen is a first-time goer, a soon-to-be graduate throwing a “make-up prom,” or a hopeless romantic staging a promposal, it’s important that they put together the perfect ensemble to make it worth remembering. Along with failed dalgona coffee attempts and DIY haircuts, we’re leaving boring prom OOTDs behind in 2020. It’s time to suit up and welcome this year’s prom season with creativity and self-discovery. Whether you prefer an unconventional look over the usual prom dresses, or you want to put on a modern take on a traditional tuxedo, there are endless ways to style a basic suit and tie, and we are here to narrow down your options.  For switching up a classic The Slim-Fit Stretch Peak Lapel Tuxedo is a modern take on a fashion classic that will make anyone stand out at the prom venue. This tailored suit is available in a variety of sizes and is gender-neutral… because there are no rules when it comes to fashion!  For a chill night For a more casual look, this Slim-Fit Stretch Suit is available in five different colours including grey, pink and light blue, delivering versatility and an instant confidence boost.  For an instant upgrade TipTop.ca also offers a range of accessories from bowties to pocket squares in a variety of different colours so you can jazz up your look with a pop of colour. One thing the pandemic has taught teens and young adults alike —

Actor Dan Payne's Judgement-Free Philosophy on Parenting and Mental Health By Tanishq Desai From John Tucker Must Die to Watchmen - Dan Payne has over 100 credits in the form of television features or indie films to his name. Apart from being a full-time husband, father and actor who actively advocates for mental health, the Mulligans heartthrob talks about his upcoming feature film, Corrective Measures, alongside Bruce Willis and Michael Rooker. Tell us about your new movie, Corrective Measures. “Well, it’s a big step up for me! I got to work with a couple of guys that I consider to be legends and icons — Bruce Willis and Michael Rooker — so I did a little happy dance the moment I found out that it was happening. And I also get to play a character that I’m not used to. He’s an ex-military vigilante, which is kind of far away from the loving-nature-doting-husband type of roles that I’ve played! This project is on a way bigger scale too. It’s Fox Tubi’s first original content release and I’m honoured that I get to be a part of it.”   You play Walter Arthur Locke (aka Payback). Tell us about your character and what drew you to him? “So Corrective Measures is a graphic novel turned into a movie and Sean Patrick O'Reilly who directed, wrote and executive produced this did a magical job of making it a fun story and a great ride to be on. My character, Payback, is an ex-military guy, and some things happened to him that put him on a pretty strong vigilante path of revenge. But he ends up in one of the state-of-the-art hidden octane penitentiaries where all the main bad guys of the world get stuck. Now we’ll have to watch the movie to know if he ends up there on purpose but he’s got a pretty strong vendetta against criminals. When a radio magnetic pulse goes out over the world, it gives some people superpowers, kills the rest and some get mutated because of it. But this gives us a little good vs. evil because the good people put their powers to good use and the bad tend to go to evil, which eventually leads them all into this prison so you understand how it can get when there’s a bunch of superheroes and badasses put together. It can get messy.”   Coming back to you working with some icons in this

5 Creative Ways To Spend Time With Mom For Mother’s Day Although one day a year really isn’t enough to honour the person that gave birth to you and raised you, Mother’s Day is a great way to show mom how much you appreciate her. It turns out that finding the best gift for mom is easier than you think! Here are 5 ways to add some laughter, sweetness, and love to your Mother’s Day celebration.   1. Cook for Mom  There truly is nothing like a home-cooked meal by mom and it is time to return the favour. Cook your mom her favourite meal, buy her favourite wine or cocktail and even have siblings or partners act as hostesses and waiters. Give her a 5-star dining experience at home, one she will never forget.  2. Play games to celebrate If food isn’t her thing, then why not liven up the party with some games to keep the crowd engaged and make cherished memories. Ideas like karaoke, mad libs, and bingo are always fun. We all know mom deserves a break from daily chores. You can create your own game like the “Give mom a break” game that you can create for the day. Let mom be the centre of attention by offering to do all household chores. This can be a wonderful way of showing gratitude while mom puts her feet up on her special day. 3. Something sweet for mom Who doesn’t love ice cream, especially from your favourite brand? Skip the flower store and head straight to dessert with the new Tall Stack Cake from Baskin-Robbins Canada. Customize with mom’s favourite cake and ice cream flavour topped with a special message to let her know how much she means to you. 4. Watch a movie together A budget-friendly way to stay in and avoid crowds is to let Mom cuddle up on the couch in her pyjamas! Yes, we're talking about streaming a movie! We all know that the best Mother's Day gift is quality time, so make plans to catch up and then press play on the TV with some of her favourite movie treats.  5. Get pampered At some point on Mother's Day, mom may want some time alone or a chance for a little rest and relaxation. A few ideas include a 60-minute massage to help her unwind, or by bringing her to the hair salon and treating her to a cute new cut and blowout or taking her

6 Spring Budget-Friendly Activities Your Teen will Love By Jessica Pinzón Spring is a great time to get outside and explore! We featured several spring events to enjoy in a recent article. But, finding new activities and events can be challenging if you're on a budget. The good news? There are plenty of things to do in and around Toronto that won't break the bank that you and your teen will enjoy. We featured 6 FREE activities you can enjoy around your neighbourhood. 1) Cherry Blossom Trees Perfect for their Instagram feeds and TikTok videos, your teen will love seeking out the sakura trees, more commonly known as cherry blossom trees. This year, you can see them in different traditional parks in Toronto and the GTA.When: Late April and May Where: High Park, Broadacres Park, Centennial Park, John P. Robarts Library at the University of Toronto, Toronto Island Park and Trinity Bellwoods Park. More information: https://www.toronto.ca/explore-enjoy/festivals-events/cherry-blossoms/ 2) Street by The Beltway The Beltway's new exhibition brings exciting activities to the streets of Toronto with free art installations, performances, conversations and events. When: From May 26th Where: Under Toronto's Gardiner Expressway and the surrounding area.  More information: https://the-bentway.prezly.com/this-summer-the-bentway-takes-on-the-street  3) Pedestrian Sundays at Kensington Market Pedestrian Sundays return to the market streets of Kensington Market with outdoor events, open patios and fun for the whole family. When: From May 29th Where: Kensington Market More information: https://kensingtonmarket.to/festivals/  4) Free Don Valley Guided Walks It’s one of the best times to enjoy nature, share with family and participate in the cultural activities in Don River Valley Park. When: During the whole spring Where: Don River Valley Park More information: https://www.evergreen.ca/evergreen-brick-works/active-living/don-valley-guided-walks/ 5) 36 questions that lead to loving Toronto A new interactive exhibition at the Myseum of Toronto invites us to fall in love again with our city through an interactive and fun journey of 36 questions. When: Wednesdays to Saturdays from 12 - 6 pm Where: Myseum of Toronto 401 Richmond Street West, Studio LL01 More information: http://www.myseumoftoronto.com/programming/36-questions-that-lead-to-loving-toronto/ 6) Other outdoor activities If you and your teenager love outdoor adventures, here are 3 exciting activities to enjoy outdoors: Visit Scarborough Bluffs, discover waterfalls such as Devil's Punchbowl and Webster's Falls at Hamilton or go canoeing in the National Urban Park. When: During the whole spring Where: Toronto and GTA More information about spring outdoorsy budget-friendly activities: https://www.toronto.ca/explore-enjoy/parks-gardens-beaches/scarborough-bluffs/  https://tourismhamilton.com/hamilton-waterfalls-guide  https://www.pc.gc.ca/en/pn-np/on/rouge/visit

Video Games for Teens: Our Top 5 Picks of Each Console By Arianne Mae Granada noob no more—ever wondered about what video game is the best fit for your teen? With the pandemic forcing us to stay cooped up inside, adults and teens alike have reached for their gaming consoles for some sense of escape. This caused the gaming industry to witness massive growth during the past two years. Video games have always been part of a teen’s life — but not all video games are created equal. Some are tailored to certain gaming consoles to provide your teens with a more unique experience. Whether your teen has developed an interest in world-building games or he/she gravitates towards fantasy action adventures, there will always be a video game suited for your teen gamer’s taste and platform. Spare them the video game talk and don’t even sweat about the research because we’ve rounded up our top picks of video games for teens. #1 Sony PlayStation Video Games Game title: Spider-Man: Miles Morales Available in: PS4 and PS5 Age restrictions: 13 and up Game description: Inspired by the 2018 animated film Spider-Man: Into the Spiderverse, this action-adventure game is about teenager Miles Morales following the footsteps of his mentor, Peter Parker, into becoming his very own Spider-Man. With trouble underway in his hometown, Harlem, it’s up to you (or your teen, rather) to save the neighbourhood! Spider-Man: Miles Morales is another fine addition to the plethora of superhero games that are making a resurgence in the past few years. This one is guaranteed to tickle that web-swinging itch. #2 Xbox Series X Video Games Game title: Halo Infinite Age restrictions: 13 and up Game description: The latest installment in Master Chief’s saga has been nothing short of mind-blowing. Taking place well after the events of Halo 5: Guardians, Halo Infinite aims to end the informal “Reclaimer Trilogy” in style. Halo Infinite has brought back nostalgia adorned with all the newest bells and whistles. Open world Halo? Yes, please. #3 Nintendo Switch Games Game title: Ring Fit Adventure Age restrictions: 7 and up Game description: Work up a sweat while traversing various dungeons to defeat the bodybuilding dragon named Dragaux. This exercise role-playing game makes use of real physical activities using a Ring-Con Accessory that senses the player’s movements. Think it’s time for your teen to get moving? This game may just be it. #4 PC Games Game title: The Sims 4 Age restrictions: 12 and up Game description: This timeless classic has only gotten

3 Fresh Spring Mocktails to Enjoy With Your Teen By Nicole Abaca   Spring is here and it's a great time to enjoy a bunch of activities to enjoy with your teens. If you want to stay closer to home, there's nothing better than sipping mocktails on a sunny day in your backyard! Creating mocktails bartender-style with your teen is not only a fun activity but a good opportunity to bond with them. We featured our four favourite recipes to make spring mocktails with your teen! We recommend using pretty glasses, fancy straws and decorations to recreate that “grown-up cocktails” vibe.    Strawberry Slush Out of this world, delicious! Ideal for an outdoor lunch. Ingredients: 1 (16 ounces) pack of frozen whole strawberries. ½ cup water. ¼ cup lime juice. ¼ cup light blue agave nectar (see Tip) ⅛ teaspoon salt. Lime slices for garnish. How to: 1) Add all the strawberries, water, lime juice, agave nectar and blend. 2) Add the ice and blend until it is smooth as you like it. 3) To make it bar-quality, decorate your glass! Wet the rim of each glass with a lime wedge around it and invert the glass to coat the rim with either salt or sugar. Tip - Light blue agave nectar can be found near other sweeteners in the grocery store. - Instead of salt, you can use sugar for the glass rim. Fruity Aqua The perfect one to choose if your teen is inviting friends over. Ingredients: Fresh lemon slices. Fresh lime slices. Fresh orange slices. Cranberries. 2 cups of cranberry juice. 2 cups grape juice. 1 cup orange juice. 1/2 cup lemon juice. 4 cups San Pellegrino sparkling mineral water OR lemon-lime soda. How to: 1) Add the Cranberry juice along with the grape, orange and lemon juice. 2) Once mixed, add the fruit slices. 3) Place the pitch in the fridge and let it chill for 1 hour minimum. 4) Before serving add the sparkling or mineral water. Tips: - You can use a non-alcoholic wine instead of cranberry juice. - If you prefer a sweeter sangría, use soda. If you prefer a less sweet sangria, use sparkling mineral water.   Summer Sunrise This mocktail is the easiest to prepare. You might want to replace your morning orange juice with it. It’s the perfect match for any type of brunch. Ingredients: 4 to 6 ounces of orange juice. 1/2 to 1-ounce grenadine to taste. Orange slice for garnish. How to: 1) Fill a tall glass or a pitcher with big chunks of ice. 2) Add orange juice leaving a little room at the top. 3) Pour grenadine over the juice (slowly). Don’t stir it. It will sink to

5 Easter Brunch Must-Haves Hosting an Easter Brunch is a great alternative to hosting Easter Dinner. If the weather is nice, you can set it up outside and it’s just a more laid-back, casual way of getting together to celebrate. If you’re looking to make your Easter Brunch a sweet event, we have some great ideas. Let’s hop to it!   Evive Nutrition Frozen Fruit Smoothies We love the idea of presenting your guests with a make-your-own smoothie bar. This is especially great if it’s warm enough to set your brunch up outside, so the kids can play and your guests can mingle. We love these Evive Nutrition Frozen Fruit Smoothies because they’re made from organic fruit and vegetables that are flash frozen, so they seal in all the flavours and nutrients. You simply take the wheel, run it under some water to loosen it up, put it in a mason jar or shaker and cover it with whichever liquid you want – almond milk, water or juice. Let it sit and then shake it up! No blender necessary!   Cuisipro Line Cookware What’s an Easter Brunch without some tasty treats? If you want to your teen to spend some time with you — get them baking! To create some tasty treats, look no further than the Cuisipro line. We love this line of cookware – it was originally developed for restaurants so you get restaurant-quality cookware without the high price tag! It’s such an innovative line that offers smart solutions in the kitchen that makes baking and cooking so enjoyable that your teen will actually want to do it with you!   Bimbo Canada It’s a great idea to have an array of breads on the table to satisfy any taste and preference. Our go-to is always bread products from Bimbo Canada, the manufacturer of Dempsters, Stonemill and Villaggio bread. We love the cinnamon raisin bagels from Dempsters and, of course the Villaggio bread makes for amazing French Toast. But another reason why we feel good about putting Bimbo Canada products on our table – they are the first national bread manufacturer in North America to transition to cardboard bread bag clips on all their bread products! The cardboard clips are made from 100% recycled cardboard and are recyclable and compostable in municipal systems in 84 days. It seems like such a small change, but it will reduce our use of single-use plastic by approximately 200 metric tonnes annually,

10 Spring Events to Enjoy with Your Teen in Toronto By Jessica Pinzón   Spring is here, and Toronto is full of fun events for families and friends. Whether you live in the city or planning a visit, there's no shortage of fun to be had in Toronto with your teen! We hand-picked a list of 10 spring events you and your teen will not want to miss.    1. Robert Lepage’s The Library at Night Located at the Lighthouse ArtSpace at Yonge Street, Robert Lepage's The Library at Night is an immersive virtual reality sensory experience that will introduce you to the most iconic and mythical libraries throughout history.  Open now until May 29  Age Restrictions: 14+ Buy your tickets here Basic ticket: $39.99 VIP ticket: $59.99 Location: Lighthouse ArtSpace Toronto(Toronto Star Building) 1 Yonge Street   2. Harry Potter and the Cursed Child Based on a new original story by J.K. Rowling: Harry Potter and the Cursed Child, this epic play comes to Toronto to bring a magical and fun adventure for everyone—teens and adults, alike. The story of this play takes place 19 years after the main events of the Harry Potter books/films. Age Restrictions: 8+ Premiere date: May 31, 2022 Buy your tickets here Tickets from $69 Location: CAA Ed Mirvish Theatre 244 Victoria St, Toronto   3. Canada’s Wonderland Canada's Wonderland kicks off its 2022 season with fun-filled programming, a large water park and lots of activities for the whole family, including 17 exciting roller coasters. Age Restrictions: All ages Opening day: April 30 Buy your tickets here Tickets from $39.99 Location: 1 Canada's Wonderland Drive, Vaughan   4. Activate Game Centre Activate is a new arcade-style gaming center in Burlington and Scarborough with 11 interactive rooms and an extensive active gaming installation. You can play in groups of three to five people, challenging you physically and mentally.  Age Restrictions: 12+ Book a date here Location: 2030 Appleby Line, Burlington 1980 Eglinton Avenue East Toronto, Scarborough     5. Toronto Blue Jays Game The Toronto Blue Jays 2022 season kicks off with exciting games for the whole family. The new Major League Baseball season starts this coming April 8. Age Restrictions: All ages Buy your tickets here Location: Rogers Centre     6. Toronto Comic Arts Festival Celebrate the 20th anniversary of the Toronto Comic Arts Festival from June 17-19 with an amazing schedule that includes in-person and virtual events. Age Restrictions: All ages Buy your tickets here Location: Toronto Reference Library, 789 Yonge Street     7. Superfresh - New Asian Night Market A huge Asian market with food and beverages from different corners of Asia will open at the Annex Food Hall at Bloor Street West in

Wall of Bakers' Chef Jenna Hutchinson Shares Famous Cupcake Recipe Jenna Hutchinson, founder of Jenna Rae Cakes in Winnipeg and Wall of Bakers' judge shares her famous vanilla cupcake recipe. "Finding a good recipe for vanilla cupcakes can be like finding a needle in a haystack. The cupcakes need to be moist and flavourful, and the buttercream needs to be sweet—but not so sweet that it overpowers the vanilla flavour of the cupcake. Welcome to your new favourite vanilla cupcake recipe. Make these once and every person who takes a bite will be asking you to share the recipe with them". VANILLA CUPCAKES Ingredients: MAKES 16 CUPCAKES 1¾ cups all-purpose flour 1 cup granulated sugar. 1 teaspoon baking powder. ¼ teaspoon baking soda. ¼ teaspoon salt. ¾ cup unsalted butter, room temperature, cut into cubes. ⅓ cup egg whites (about 2 eggs). ¼ cup sour cream. ½ cup whole (3.25%) milk 1 tablespoon pure vanilla extract (see Baker’s Tip). Step by step Preheat the oven to 350°F. Line 2 cupcake pans with 16 cupcake liners. In the bowl of a stand mixer fitted with the paddle attachment, combine the flour, sugar, baking powder, baking soda, and salt. Mix on low speed for 30 seconds. Add the butter and continue to mix on low speed for 2 minutes, or until the mixture has the texture of wet sand. Do not overmix. Slowly pour in the egg whites and mix until just combined. Scrape down the sides of the bowl. Add the sour cream and mix until just combined. In a measuring cup, whisk together the milk and vanilla. With the mixer on low speed, slowly pour the milk mixture into the bowl and mix until just combined. Scrape down the sides of the bowl and mix again for 10 to 15 seconds. The batter will look a little lumpy. Divide the batter evenly among the cupcake liners, filling each three-quarters full. Bake for 15 to 18 minutes, or until a toothpick inserted in the middle of a cupcake comes out clean. Let cool for 5 minutes in the pans before transferring the cupcakes to a wire rack to cool completely. BAKER’ S TIP For the richest possible vanilla flavour, we recommend adding the seeds of one vanilla bean to the pure vanilla extract called for in the recipe. To collect the seeds, use a small paring knife to cut a vanilla bean in half lengthwise. Using the dull side of the paring knife, scrape the seeds out of the vanilla bean.